Dear Friends…
I wish to share this article with you written By: Elena Bullock
Anger Consequences and management
How our anger can snap relations, in personal life and professional life is a matter of serious concern today as world today has become very competitive and fast. In every area you confront a competition and the competition is only because of undue comparisons, undue demands and over ambitious goals set by greedy souls.
Because of the fast pace of life, everyone in 21st century is working and living under pressures. There are people who are demanding, pressure others to meet deadlines and still there are others who want to mold others in their own. All this creates anger, frustrations and finally depression that results into mental sickness.
There are those many many weak souls who just can not take this pressures of life sometimes and live in frustrations, suffer deep depressions and some take an extream step to end life. Is it all worth? Should we live life on the edge and bring it to a destruction because we just can not control our negative feelings?
Ajay Angre
Author, Writer, Publisher
Anger consequences hurt.
No one likes unpleasant feelings. We all want life full of happiness and love.
If we become angry whenever we don’t get what we want, we will only find ourselves in bigger trouble. Anger doesn’t solve anything, it only makes our life miserable.
Consequences of Anger
Anger almost always increases frustration. That is the last thing we want because frustration alone is big enough problem.
Loading up others with our problems isn’t smart idea as well.
There is a general rule which says that if you yelled or shouted on somebody because you became angry, you haven’t only added one more problem to your list, but you’ve added whole new list of problems resulting in more anger consequences,
frustration and stress.
Anger prevents problem solving
Anger isn’t solution to our frustration, it’s just response or reaction. If you have problems that other people see, don’t try to argue with them. Instead of that, work on yourself and try to correct those issues. That’s hard task and you need a lot of creativity and discipline but, if you are always angry, you can’t think positive – result is always bad communication between you and environment.
If things don’t go well, don’t punish yourself. Because punishment teaches you what you must NOT do, and not what you have to do in order to succeed.
Become good example
Have you ever noticed how many times you imitated others? Your dressing is one of the most obvious examples… There are many more but I won’t go far into it. Bigger problem is, how far are you ready to go when you imitate others.
Researches have proven that we imitate others more than we admit. So the fact is that others have big impact on us, and the other way around. We have a big impact on others.
Anger spreads fast. If someone starts to behave aggressive, others around him will become aggressive too. Anger of one person affects other people!
If you want to stop spreading anger and hatred and if you want to create environment where you want to live, think about yourself first. You have to be healthy person without anger management problems.
That way, you will not only prevent anger consequences. You will prevent anger in yourself and in others.
About the Author
Article Directory Source: http://www.articlerich.com/profile/Elena-Bullock/149382
